Welles Ruhlin

Welles combines a rich variety of fitness and wellness methodologies. An NCSF Certified Personal Trainer, his custom programs weave together elements of corrective exercise, bodybuilding, mindfulness, yoga, and even advanced breathwork principles from his time freediving.  His goal is to help you to reconnect with your body, rediscover your passions, and reignite your inner fire.

Before the Lyceum Project, Welles worked as a pricing and analytics consultant around the United States and Australia. He has also extensively travelled in Asia, Australia, and the Americas living out of a backpack, working odd jobs , and meeting people from all walks of life. He knows firsthand the pressures of the modern work world and its impact on mental and physical health, as well as many of the other daily struggles people face today.  In response to these experiences, he created the Lyceum Project as a sanctuary for individuals of all backgrounds to come and gather, to heal, and to rebuild.